“There is no normal life that is free of pain. It is the very wrestling with our problems that can be the impetus for our growth.” 

- Fred Rogers

As humans, we’re wired for connection and have a deep need to feel seen, valued, and like we belong. I believe every person deserves unconditional acceptance, no matter their circumstances or struggles, and I approach therapy with that in mind.

My practice is holistic, focusing on the connection between physical, emotional, and spiritual well-being to foster lasting healing. Depending on your needs, I may use a variety of techniques, including play, sand tray work, creative arts, music, mindfulness, somatic practices, strengths-based therapy, and cognitive-behavioral techniques.

Helping others has been my calling since I was young. Over the years, I’ve worked as a school psychologist, counselor, and mental health support specialist, but becoming a parent has taught me lessons no formal education ever could. I understand the joys and challenges of life firsthand and feel deeply passionate about guiding children, teens, and adults toward renewed peace and joy.

I’m grateful to live in Bellingham with my husband and two school-aged children. When I’m not working, I enjoy cooking, gardening, traveling, and exploring our beautiful community.

Thank you for being here. I’d be honored to hear your story and support you on your journey. Contact me today for a free 15-minute phone consultation—I’d love to connect.